Are you frustrated with how you have been squatting recently? Do you ever feel lost…
George FallawApril 2, 2020
Have you ever been unmotivated to go to the gym because of sorness and lethargy?…
George FallawApril 2, 2020
HOW DOES IT WORK? SHORT ANSWER Myofascial dry needling (MDN) to put it simply, can…
George FallawApril 2, 2020
Clinical Myotherapy is a specialised area of rehabilitation. It involves assessing and treating muscular/fascial pain,…
George FallawApril 2, 2020
1) If you’ve ever struggled with a ‘slow metabolism’ a great way to increase it…
George FallawApril 2, 2020
🥘 When utilised correctly carbohydrates can fuel your workouts, enhance your recovery and increase satiety..making…
George FallawApril 2, 2020
